Platinum For Heart
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Know more about heart health and leading a healthier life
Know how heart attack occurs
Coronary artery disease (CAD) affects the arteries that supply blood to the heart. It occurs when the passageway through the coronary arteries, or heart arteries, becomes narrowed by a build-up of plaque, including cholesterol, fatty deposits, calcium, and other substances. The narrowing of arteries results in reduced flow of blood. This leads to a heart attack.
Get on your feet. Let your heart beat!
WHO recommends 150 minutes of moderate-intensity or 75 minutes of vigorous-intensity physical activity per week, or a combination of both1.
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